Silence is essential. We need silence as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
— Thich Nhat Hanh, Zen Master

Regular classes in KL


From 2 November 2019


Special Class on 19 December


My classes are accessible and playful and always contain elements of breath, meditation and relaxation, weather it is a dynamic Hatha Yoga class, a slow paced Yin Yoga practice or a Yin/ Yang mix up. My schedule is pop-up style as I share my time between Malaysia and Norway and some other places too.