Silence is essential. We need silence as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
Halsnøy Kloster, 10, 12, 14 July 2018
Three glorious mornings of energising yoga, morning swim and breakfast.
*** FROM 2 AUGUST ***
Thursdays 19.00 - 20.30, Dedaun, Ampang/ KLCC
Long held poses targeting deep connective tissue, cultivating awareness and enhancing the flow of vital energy.
*** FROM 3 AUGUST***
Fridays 9.30 - 11.00, Yogshakti, Ampang/ KLCC
A playful practice that combines passive and active postures with breathing techniques and meditation. Fridays 9.30am - 11.00am.
*** FROM 12 AUGUST ***
Sundays, 16.00 - 17.30, Dedaun, Ampang/ KLCC
A playful practice that combines passive and active postures with breathing techniques and meditation.
*** COVERING FOR SALLY 25 AUGUST - 6 OCTOBER ***
Saturdays 08.55 - 09.55, Our Body Space, Ampang
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