This series of events is now fully booked. Drop-in might be available on individual days if there are cancellations. Contact me to enquire about the opportunity to drop-in.
Strong + Calm Yoga
Expect an energising and rejuvenating practice, cultivating strength, balance and lightness in body and mind. Strong + Calm Yoga sessions offer a balanced and playful flow of poses, infused with breathing techniques, meditation and relaxation.
The practice is suitable for all levels, including those who are new to Yoga. If the weather is nice we might take it outside.
REGISTRATION & PAYMENT
There are 15 places available. NOK 500 for 4x 90min Yoga. NOK 140 for Drop-in Yoga. Payment via VIPPS 92542598 confirms your booking.
Lene is a certified Yoga instructor who loves to share how the practice of physical postures, breathing, meditation and relaxation re-conditions the body, mind and senses to experience a state of freedom and ease.
Please do not hesitate to contact me with questions about the event or the practice.