Happy and excited to be back with Yoga in Uskedalen in the summer and cannot wait to see your familiar and new faces on the mat. Register to let me know you’ll be joining!
CALM + STRONG YOGA
Expect an energising and rejuvenating practice, cultivating strength, balance and lightness in body and mind. Strong + Calm Yoga sessions offer a balanced and playful flow of poses, infused with breathing techniques, meditation and relaxation.
The practice is suitable for all levels, including those who are new to Yoga. If the weather is nice we might take it outside.
REGISTRATION & PAYMENT
There are 15 places available. NOK 500 for 4x 90min Yoga. Registration and payment confirms your booking. You receive payment instructions via email as you submit your booking.
Drop-in might be available on individual days if the event is not fully booked or there are cancellations. Contact me to enquire about the opportunity to drop-in.
Lene is a certified Yoga instructor who loves to share how the practice of physical postures, breathing, meditation and relaxation re-conditions the body, mind and senses to experience a state of freedom and ease.
Please do not hesitate to contact me with questions about the event or the practice.