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Morning Yoga & Breakfast Club


My take on a perfect start to a summer morning: Yoga, morning swim, hot cup of coffee and a light breakfast in great company!

ABOUT THE MORNING YOGA SESSIONS

The practice is Hatha style, addressing core- and upper body strength, freedom of joints and movement from the spine. Integrated into this are breathing techniques, mindfulness, meditation, and relaxation, cultivating lightness in body and stillness of mind. The practice is suitable for all levels, including those who are new to Yoga. 

The Yoga session runs from 08:00 – 09:30, followed by a refreshing (optional) dip in the fjord and breakfast.   

Morning Yoga & Breakfast Club Schedule

  • Tuesday 23 July, 8.00AM

  • Thursday 25 July, 8.00AM

  • Saturday 27 July, 8.00AM

REGISTRATION & PAYMENT

Registration and payment is required to confirm your place (15 places available). Registration is required no later than 12pm the day before each class via the form below. In case of rain, the class will be moved indoor and registered participants are notified by SMS where to meet up. Let me know if you need to borrow a mat when you register. 

  • Yoga + Breakfast: NOK 250/ session

  • Yoga only: NOK 150

ABOUT LENE

Lene is a certified Yoga instructor who loves to share how the practice of physical postures, breathing, meditation and relaxation re-conditions the body, mind and senses to experience a state of freedom and ease.

Please do not hesitate to contact me with questions about the event or the practice.

Earlier Event: May 29
Strong + Calm Wednesdays