The more we feel empowered, at home and enough in ourselves, the better we and our relationships, families, communities and businesses will thrive and be of value.
A certified Yoga instructor, who enjoys sharing how the practice of physical postures, breathing, meditation and relaxation re-conditions the body, mind and senses to experience a state of freedom and ease.
Starting as physical work out many years ago, Lene's practice has evolved to become a wellbeing ritual and an invaluable source of self esteem, contentment, productivity and creativity.
She invites you to discover for yourself what Yoga means to you and how it can offer effective strategies for you to maintain and restore your wellbeing.
She teaches Hatha Yoga, Yin Yoga, Pranayama (breathing), Meditation and Yoga Nidra (relaxation).
Lene is forever grateful for the wisdom and guidance that she continue to receive from her highly regarded teachers Shilpa Ghatalia, Sebastian Pucelle/ Murielle Burellier, Paddy McGrath, Kia Miller and Grand Master Tan Too Kong.
One of her motivations for becoming a certified Yoga Instructor in 2015, was to bring the benefits of Yogic strategies for wellbeing to the corporate world, defined and delivered in a business context.
An experienced business consultant, corporate developer and executive coach with outstanding references, substantial international experience and strong interpersonal- and communication skills.
Lene thrives in project environments, with ambitious and driven colleagues and customers when there is a business opportunity to be seized or an organisational challenge to overcome. She is passionate about the link between the wellbeing of executives and teams and the bottom line, through its impact on productivity, creativity and innovation.
Through executive and advisory roles that she has assumed during her career, Lene’s areas of expertise have come to include strategy and corporate development, business model design and innovation, business process management, operational excellence, product management, supply chain management, manufacturing, project management, change and transformation management and workshop design and facilitation.
She has worked with a wide range of industries on all organisational levels, from operational matters to board room decision making. Her modus operandi, regardless of the task at hand, is to design and facilitate work processes that are innovative, productive and fun, with clearly defined outcomes and strong sponsorship.
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Lene holds a Bachelor of Science in Economics and Business Administration from NHH, Norway. She is a certified (RYT200) Yoga Instructor and holds a Certificate of Higher Education, Complementary Health, Ayurveda from Middlesex University in London.